The Ultimate Guide to Social Media for Yoga Teachers

The Ultimate Guide to Social Media for Yoga Teachers By: Genevieve Coulson With so much of society almost reaching the point of social media overload diving into this fast-paced world can seem a little daunting. For yoga teachers it may even seem a little...

Bedtime Yoga Sequence – Best Bedtime Yoga Poses

Bedtime Yoga Sequence in Bed - Best Bedtime Yoga Poses I’ve had a morning yoga routine for years now, and I stick to it every single morning. A new day, a new beginning to make things right - my morning yoga routine is all about starting the day healthy and fresh. The...

The 20 Most Popular Yoga Books

Is there anything better in this world than curling up on your mat before or after your practice and diving into a good yoga book? There are so many great options out there ranging in topic from philosophy and sequencing, to biographies and anatomy. So...

5 Apps Every Yoga Teacher Needs

This is a list of what we believe are the five most essential apps for yoga teachers. Have a recommendation of your own? Add it to the list by commenting at the bottom of this post. For Music -  Spotify ($9.99 per month) If you...

How to Start a Yoga Blog / Website

First things first.. Should You Start a Yoga Blog / Website? Let's decide if starting a yoga blog is right for you. (NOTE - This advice and process will be true for any type of blog or website you decide to create) There could be many...

Why Every Yoga Teacher Should Write An Ebook

Why Every Yoga Teacher Should Write An Ebook   If you are a yoga teacher and you don't have an ebook, you are leaving so much value off the table. By not bringing that value you're also missing out on some amazing value that could be coming back to you. Let me...

How to Pick The Best Yoga Mat For You

Which Yoga Mat Matches Your Soul? There are SOOOO many factors that you COULD take into account when looking into picking your first yoga mat. However there are only a few factors you SHOULD take into account. So let's figure YOU out first...

From Um… to Om – Understanding the Science of Meditation

My Journey to MeditationI had my first experience with meditation while living in Hong Kong. Seantay and I were living there for a few months teaching and coaching people to better health, mostly through nutrition. I had heard of meditation...